I've learned a lot at this site. I'd like to share a paper-based technique for you traditionalists.
I created a form in an Excel worksheet. It has all nine numbers contained in each (single) square. I then use a sheet of acetate (like that used for transparencies) over it. I begin with circling the "base puzzle" values with a black dry erase marker (fine point). I then eliminate (cross out) all matching numbers for row, column, and quadrant. Then, using a blue marker, I then do the secondary selections for obvious situations.
Each number has a small space beneath it. This allows me to make notations (in letters) for certain choices. If I get trapped, I can regress back to a point of conflict, switch values, and progress (go forward) again.
The dry eraser technique allows for a lot of erasing, quickly and easily. One style of marker has a special eraser on the cap. The disadvantage is that markings can be easily rubbed off. As an alternative, one just print the grid on paper and use regular markers along with a pencil/eraser.
Al