Is sudoku good for your brain?

Everything about Sudoku that doesn't fit in one of the other sections

Is sudoku good for your brain?

Postby Axel2801 » Wed Dec 26, 2018 1:44 am

A brain game like sudoku, as well as crossword puzzles, taking classes, reading, and writing, can help delay dementia and Alzheimer's disease, and protect the brain from decline. ... And, says Snyder, while it offers good exercise and stimulation for the brain, sudoku can actually be very relaxing

Axel2801
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